We welcome you to enjoy our Activity Center, complete with a walking track, cardio machines, weight room, basketball and racquetball courts.
FEES AND HOURS
St Mark Church Members: Free
Non-Members: $3/visit or $15/month
Silver Sneakers Members: Free with your membership card
9:30 AM – 1:30 PM / 3:30 PM – 6:30 PM
Tuesday Through Thursday
9:30 AM – 1:30 PM / 3:30 PM – 7:30 PM
9:30 AM – 1:30 PM
Please fill out a Membership Form and turn it into Activity Center Staff.
Contact Joni Biancardi, Activity Center Director, for facility rental information.
Click here for a 360-degree tour of the facility.
Flow Class: Monday at 7:00 pm, Tuesday and Thursday at 6:00 pm in Room 223
- Focuses on flowing from pose to pose, linking movement with breath as each posture helps to align, strengthen and promote flexibility in the body, facilitating relaxation, strength and balance.
Stretch and Tone: Monday and Wednesday at 10:30 am in Room 223
- Focuses on stretching, core work and light weight training with weights, balls and bands to strengthen and lengthen the muscles, building stamina, firming the body and helping you feel better.
TOPS: Tuesday 6:30 pm in Room 242
- An acronym for “Take Off Pounds Sensibly,” this class focuses on helping you reach your weight-loss goals with the tools, information, support and accountability you need to be successful.
- The cost to join this support group is $36, which includes the weekly meetings for weigh-ins, healthy topics and weight loss awards, as well as a bi-weekly magazine.